According to my physical today, I lost 9.5 pounds since last month’s appointment. I think my doc was impressed. I know I am! All credit goes to my wife who’s been feeding me dinner on smaller plates (I think they’re called salad plates!), helping me cut back on snack-ies, changed some of my favorites to sugar-free varieties and helped me switch from ground sirloin to ground white meat turkey on my tacos!
3 thoughts on “Yeah me!”
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awesome!
Yea, you! I’ve lost 6 lbs., but I’m pretty sure that was due to the blood loss. Damn vampires.
Congrats to a fellow salad-plater!